All Recipes

Oatmeal with purple potato

Purple potatoes are rich in selenium and anthocyanins. Anthocyanin has the function of prevention and treatment for more than 100 kinds of diseases. It is known as the seventh essential nutrient after water, protein, fat, carbohydrate, vitamin a... ...

5 Steps

Milk and white crucian soup

Carassius auratus is rich in protein. It is easy to digest and absorb. It can be eaten by the elderly and children often.

6 Steps

Steamed perch

I don't know how to cook at home. After marriage, my husband and I like to eat fish. So. Study hard to cook. Watch him finish eating. Good feeling of happiness.

3 Steps

Red date cake

Eat more miscellaneous food. Good for health

1 Steps

Chinese yam and red date porridge

This porridge can nourish your stomach when your stomach is weak

2 Steps

Winter melon soup

It's a little cold in the morning. I made some soup for my baby. I like to drink winter melon soup very much. It's very light.

8 Steps

Congee with chicken liver and vegetables

Fresh porridge. It's necessary for breakfast.

4 Steps